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EMOTIONAL INTELLEGENCE: How We Perceive, Evaluate, Express & Control Emotions (1)

Sat, Feb 08

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Shreve Memorial Library Cedar Grove

"While being book-smart might help you pass tests, emotional intelligence prepares you for the real world by being aware of the feelings of others as well as your own feelings." ~ HANNAH OWENS, LMSW

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EMOTIONAL INTELLEGENCE: How We Perceive, Evaluate, Express & Control Emotions (1)
EMOTIONAL INTELLEGENCE: How We Perceive, Evaluate, Express & Control Emotions (1)

Time & Location

Feb 08, 2025, 9:00 AM – 12:00 PM

Shreve Memorial Library Cedar Grove , 8303 Line Ave, Shreveport, LA 71106, USA

Guests

About the event

Emotional intelligence, often referred to as emotional quotient or EQ, is the capacity to comprehend, utilize, and regulate one's emotions constructively. This capability aids in alleviating stress, facilitating effective communication, empathizing with others, overcoming obstacles, and resolving conflicts. This presentation will highlight essential concepts designed to assist you in enhancing relationships, excelling in academic and professional environments, and accomplishing both career and personal objectives. It will guide you in connecting with your emotions, translating intentions into actions, and making well-informed decisions regarding what is most significant to you.

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